Tuesday, 7/10.  On another beautiful summer day in Essex, several of the EHS Nordic members were out in full swing for our weekly training session.  After getting a chance to test balance skills as part of the warm up, the kids put their footwork to test by running through some agility drills.  Before our wrap up soccer game, we did our first ever 'strength jog', consisting of box jumps, distance hops, and even the infamous 'star jump.'

The summer crew performing the shadow drill and being light on their feet.

Star Power!