Sunday, December 9, 2012

Week of 12/10-
Please note that activities are subject to change as we progress through the week.  Should any big changes occur I will do my best to make a post.  Unfortunately it is not looking promising for any near future snow, but who knows... 

Monday 12/10: 
- Fundraiser order forms are due! - I will collect these at the beginning of practice.  Fill in the fundraising wall chart to see where we stand.
- Also, bring classic skis and classic poles to practice.  The plan is to have everyone put a layer of glide wax on classic skis and also to do a dry land progression drill (bounding).  The weather tomorrow looks like it might be quite rainy.  Regardless, we will still be going outside and doing the activities I have planned so please make sure you have the proper clothing!  Finish time might be closer to 5:00. 

- Captains meeting, 7:00 

Tuesday 12/11: 
- Rollerski or track workout:  
- Rollerskiers - Peter, Molly, Eric, Ellie, Tya, Therese, and Zach (Bring skate boots and poles)
- Concession stand workers at EHS basketball game - 5:45-6:45 and 6:45-7:45.

Wednesday 12/12:
- Core and Agility
- Tennis Ball Biathlon
- Soccer

Thursday 12/13: 
- Bounding workout on powerline Hill? or TBA

Friday 12/14: 
- Core
- Run/Rollerski
- Games





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